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Atkins & Anderson DDS Blog

Archive by category: NutritionReturn
Chewing gum is not a new development or even a new habit. Researchers have found evidence of humans chewing tree sap before anything was manufactured. Today, chewing gum is made up of synthetic materials that you may believe is bad for your teeth. According to the American Dental Association, choosing the right kind of gum may go a long way to protect your teeth and help fight cavities. Before you snag your next pack of gum, understand what to look for and learn why chewing a stick of gum can be...
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A research team commissioned by the National Coffee Association discovered that 64% of Americans drink at least one cup of coffee every day. Maybe you fall into this category and have wondered whether or not you should try to kick the habit. But did you know that coffee can actually have positive effects on your oral health? We’ll show you why you don’t have to avoid your daily cup of joe in order to protect your teeth and gums. Better yet, your coffee intake may actually reduce your risk for ...
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There are many ways you can take an active role to ensure the oral health of your children. But our bodies are incredible, and one of the best ways to keep your mouth healthy is completely out of your control! This powerful tool is saliva. In most cases, you have no control over your saliva production and yet it takes care of your oral health in multiple ways. Learn more about the benefits of saliva and how you can make sure your child is producing enough.
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As we enter into a season of celebration whether it’s prom, graduations, weddings, or family vacations, you’re sure to take countless photos. In fact, you’ll be in most of them. If you’re nervous about your smile, wishing that your teeth were whiter and brighter, we’re here to help! Don’t spend these special moments shying away from the camera. Instead, use the following tips to recapture a smile you’re proud of.
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When you’re sick, it’s important to take care of your body, including your teeth. Brushing your teeth is still a necessary habit and may even help you feel better. However, there are certain things you want to avoid and special practices to adopt in order to take care of your mouth while you don’t feel well.
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As Valentine’s Day approaches, you may be making dinner reservations, chocolate covered desserts, and plans for sharing a romantic night with your loved one. But you may also want to make your mouth healthy before the 14th. Kissing has many benefits—it even helps reduce cavities. But if you share kisses with someone who has an unhealthy mouth, you may be sharing more than you bargained for. Take these five steps to get your mouth ready for Valentine’s Day.
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The most common New Year’s resolutions for 2019 in America are: save money, lose weight/exercise, get a new job or hobby, and make new friends. We know that many of you are already working diligently to begin fulfilling your New Year’s resolutions. While we want to cheer you on towards your goals, we also want you to consider another resolution—take care of your oral health. It’s never too late to enhance your smile by resolving to care for your teeth and gums. Here are five things you can d...
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Thanksgiving is one of the most anticipated holidays. Not only do you get to spend time with friends and family, but you get to eat delicious foods that only come around once a year. Before you dig into your favorite dishes, it’s important to know how these foods affect your teeth. Make sure your teeth are just as grateful as your stomach by the end of your Thanksgiving dinner.
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